One of the most common heart cries of children and teens I work with is their desire to spend quality time with their parents. We
Beliefs are powerful. What you believe about yourself, others, and the world around you, dictates how respond and react to situations. How you respond and react to
Give thanks to the Lord, for He is good; His love endures forever. Psalms 107:1 GRATITUDE TURNS WHAT WE HAVE INTO ENOUGH (UNKNOWN) The last
Why Clear and Consistent Boundaries are Good for Children ‘The boundary lines have fallen for me in pleasant places; indeed, I have a beautiful inheritance.”
In the wild west of adolescent parenting, many people face this new frontier fraught with fears and anxieties. The parents’ mature brain has a negative
The word “trauma” is often thrown around in the media and has become a common topic of discussion in our society. But what is psychological
There are many benefits to mindful meditation. Mindful meditation can be used within Dialectetical Behavioral Therapy (DBT). DBT is a modality that counselors use to equip clients
What do you think of when you hear the phrase “Christian” counseling? We hear so many people say they want Christian counseling, but what exactly
There are many situations in which we react to situations and people instead of responding to them? For example, if your teenager comes to you
Children experiencing emotional distress often do not have the ability to verbally express their emotions. Play therapy is a powerful way for children to find
If you think you may suffer from Illness Anxiety disorder, consider the following scenario. You are at the gym, getting a good sweat session in. As
Ten million Americans struggle with seasonal depression. As actor Stewart Stafford said “January is the calendar’s ingrown hair.” Winter can be a very difficult time
